Feel Better in Your Body. Feel Seen in Your Healing.
Lab-informed, emotionally grounded care crafted for your body, mind, and spirit
Welcome. I’m so glad you’re here.
You know your body better than anyone. When it tells you something’s off, you’re right — even if the labs say “normal.”
I’ve walked the long road of chronic illness myself — and I know what it’s like to feel dismissed, to chase answers, and to wonder if you’ll ever feel whole again. That lived experience is why I do this work — and it’s what allows me to walk with my clients in a way that’s strategic, lab-informed, emotionally grounded, and deeply personal.
My 1:1 coaching is designed to support your whole self: physically, emotionally, spiritually, and energetically.
This is for the person who wants clarity and personalized care — not more noise, guessing, or one-size-fits all protocols. You deserve answers, to be seen as a whole person, and a healing plan that’s crafted just for you.
Through in-depth testing, intuitive healing tools, and customized protocols, I help you tune into your body, uncover the root causes, and move forward in your journey.
What We Can Work on Together
Every healing journey is different. These are the areas I most often support clients through — tailored to your symptoms, goals, and stage of healing. We work in layers: supporting drainage pathways, balancing systems, healing emotional imprints, and helping you rebuild a life that feels good in your body again. This is healing that meets your biology and your soul.
Detox & Drainage
Clear the Path for Healing
We gently support your liver, lymph, gut, and kidneys so toxins can release and vitality can return. This isn’t about symptom suppression—it’s about helping your body remember how to heal, and giving it the right conditions to do so. This is the foundation for deeper healing from mold, parasites, and chronic inflammation. For those navigating food or environmental sensitivities, we work gently — supporting your body’s resilience without overwhelming it.
Herbal Cleansing
Release & Rebuild From the Inside Out
Once drainage is in place, we use gentle, plant-based protocols to clear parasites, mold, or chronic infections — guided by your body’s readiness, not a one-size-fits-all plan. This work helps you rebuild from the root and reclaim your resilience.
Soul-Deep Healing
Emotional + Energetic Integration
We hold space for grief, identity shifts, and the spiritual work that makes true healing possible. Whether you're working through trauma, burnout, or spiritual disconnect, we integrate nervous system support and emotional re-patterning to help you feel safe in your body again.
Hormone, Energy & Emotional Resilience
Support for Stress, Burnout & Hormonal Imbalance
Your hormones are deeply tied to your energy, mood, and nervous system. Taking a whole-personal approach, we’ll address the root causes of fatigue, anxiety, mood swings, low libido, thyroid and adrenal issues, and cycle changes — supporting your body’s ability to restore balance, rebuild energy, and recover from burnout.
Preconception, Pregnancy & Postpartum
Personalized care for every season of motherhood
From preconception detox to postpartum recovery, I help women holistically care for themselves and feel supported through every stage. In preconception, we focus on reducing toxic load, improving egg quality, and balancing hormones to build a strong foundation. During pregnancy, we ensure your body has what it needs—so you’re not pulling from your reserves. And in postpartum, we support deep replenishment so you can recover fully. With functional labs and whole-body strategies, we support fertility, energy, mood, and emotional resilience—so you can stay well as you care for new life.
Wellness Optimization
Proactive Support for Long-Term Vitality
Wellness isn’t waiting for symptoms to worsen — it’s about nurturing your body and aligning with what helps you thrive. I help you fine-tune your supplements, habits, and routines using lab insights and holistic strategies that support energy, clarity, and emotional balance. This is thoughtful, personalized preventative care to help you feel well — and stay well.
Why I do This Work
This isn’t just what I do. It’s the path I’ve lived.
For years, I navigated PTSD, anxiety, burnout, MCAS, chronic Lyme with co-infections, mold illness, chronic fatigue, parasites, fibromyalgia, POTS, painful gut issues, and layers of unresolved inflammation. I know what it’s like to feel dismissed, to chase answers, and to wonder if your body will ever work the way it’s meant to again.
My healing didn’t come from one protocol — it came from learning how to support my body’s design and uncover what was holding me back. I had the courage to face the emotional and spiritual roots of my illness, and the faith and persistence to keep going, even when nothing made sense. Today, I live with above-average vitality. And my lived experience shapes everything about how I serve others.
I offer the kind of care I wish I’d had: clear, intuitive, strategic, compassionate, and deeply personal. This work is my calling — and it’s a mission I live every day.
— Sarah Southerton, Founder of Healing Masters
Is This Work Right For You?
You’ve tried protocols, prescriptions, or even intuitive practices—but something still feels unresolved. Or maybe you’re not in a health crisis—you’re simply seeking a deeper, more personal path to wellness that proactively supports longevity and vitality.
You’re ready for care that is personalized to your body, honors your intuition, and supports your whole-self: body, mind, and spirit.
We support people navigating:
Hormonal imbalances like PMS, irregular cycles, low libido, or thyroid issues
Gut issues such as bloating, constipation, SIBO, candida, or food sensitivities
Mold illness, parasite cleansing, and chronic toxicity or infections
Autoimmunity, chronic inflammation, or persistent fatigue
Nervous system dysregulation, burnout, or emotional exhaustion
Preconception, fertility, pregnancy, and postpartum transitions
Proactive wellness and prevention (functional lab reviews, longevity support, targeted supplement, lifestyle)
The emotional and spiritual impacts of chronic illness, trauma, or identity shifts
Feeling dismissed, gaslit, or misunderstood by conventional care
If your body’s been trying to speak—and no one’s truly listened—I’m here to help you understand what it’s been saying, and guide you toward lasting healing.
Meet Your Guide
Hi, I’m Sarah — founder of Healing Masters, and certified Integrative Health Practitioner (IHP2), and Functional Medicine Health Coach (FMCHC).
I specialize in functional lab analysis, personalized supplement protocols, detox & drainage, nervous system healing, and mind-body integration. My work also focuses on optimizing wellness through low-tox living, habit shifts, and sustainable lifestyle practices that reduce stress and support whole-self healing and longevity.
Whether you’re rebuilding your health or simply want to feel better than “fine,” I’m here to help you feel seen, supported, and connected to the truth of your body. The body has an incredible innate ability to heal — when given the right support.
Sarah Southerton
What My Clients are Saying
“Sarah’s presence feels like safety. My nervous system responds to her in a way it never did with anyone else.”
— K.W. (chronic illness, mold recovery, emotional healing)
“She helped me come back from rock bottom—physically, mentally, emotionally. Working with her changed everything.”
— J.G. (eating disorder recovery, chronic illness, emotional healing)
“For the first time, I feel like I’m actually healing—not just managing symptoms.”
— M.B. (gut health, fatigue, whole-body support)
“Sarah sees things no other practitioner has. Her clarity, care, and deep wisdom have completely changed my life.”
— V.P. (mold toxicity, EMF sensitivity, brain fog)“After two years of trying to conceive with no answers from doctors, I became pregnant within four months of working together. We addressed the root causes—nutrient imbalances, hormonal shifts, and stress—and my body responded.”
— D.C. (preconception support)
What to Expect When We Work Together
Here’s how the process unfolds if we’re a good fit to work together:
Submit a brief application to share your story and goals.
If aligned, you’ll be invited to book your first session and choose a support package.
We’ll recommend and review labs and begin mapping your personalized healing plan.
Together, we’ll work through the layers of healing — including mindset, supplements, drainage & detox, lifestyle shifts, and emotional integration.
You’ll receive thoughtful between-session support for questions and troubleshooting — but not lengthy daily messaging. This is deep work, not on-demand care.
Ways to Work Together
My work brings together coaching, practitioner-guided expertise, and lived healing experience.
Here are three ways to work with me 1:1:
Health Coaching Support
Best for clients who want support, integration, and a safe space to navigate their healing journey.
This option is ideal if you don’t need lab interpretation or clinical strategy, and instead want a trusted guide to walk alongside you in transformation.
Coaching sessions focus on:
Nervous system regulation and emotional integration
Identity-level healing and mindset shifts
Decision support, accountability and staying grounded
Making sense of what you’re already doing or want to do — without overwhelm
Practitioner Guidance
Best for clients who want clarity, answers, and expert direction that is analytical and strategic.
This option is ideal for periodic lab reviews, annual or seasonal health check-ins, and gaining insight and direction without ongoing coaching support.
Practitioner sessions focus on:
Functional lab review and pattern recognition
Root-cause hypotheses and healing priorities
Strategic recommendations and a written plan for supplements, detox, drainage, and lifestyle
Clear next steps — not just more information.
Integrated Support (Coaching + Practitioner)
This is my signature way of working — and where clients experience the full depth of my approach and skills, and achieve the best whole-self healing results.
This option is ideal for those who want both clarity and ongoing support. Rather than doing everything in every session, we use each session type intentionally — allowing for deeper healing with less overwhelm.
Integrated support weaves together:
Practitioner-guided insight (labs, strategy, protocols)
Coaching support for integration, regulation, and embodiment
Thoughtful pacing so nothing feels rushed or chaotic
The Investment in Your Healing
I offer personalized support based on your goals, the type of guidance you’re looking for, and the depth of work required.
Some clients work with me for coaching support. Others seek practitioner-guided strategy and lab interpretation. Many choose an integrated approach that waves both together.
After reviewing your application and connecting 1:1, I’ll recommend the most aligned path forward.
Healing is not one-size-fits-all — and neither is the investment.
Package Structure
All 1:1 support for new clients begins within an intentional container, typically spanning 3-6 months.
This allows us to move beyond surface-level adjustments and into meaningful, steady progress — while respecting your nervous system and capacity for healing.
Sessions are usually scheduled every 2-8 weeks, depending on the depth and frequency of support needed.
Integrative work reflects the layered nature of healing. Rather than trying to solve everything in a single visit, we build trust and refine your plan over time — allowing space for your mind and body to respond, recalibrate, stabilize, and transform.
For this reason, I work with a limited number of clients at one time so that each person receives thoughtful, individualized care.
Once we’ve established a strong foundation together, some clients continue with ongoing support. Others return periodically for a coaching session, strategy refinement, lab review, or a recalibration for new/different health challenges.
Investment
Healing work at this level is thoughtful, personalized, and intentionally paced. Because every person’s history, physiology, goals is different, investment is customized according to the complexity, depth, and frequency of support required.
Most clients invest between $1,200 - $4,500+, depending on:
Case complexity
The level of strategy and protocol development needed
Session frequency (how often and how many times we meet)
The amount of ongoing refinement to protocols and practitioner oversight involved
Some clients prefer a steady, spacious container where we meet every 4-6 weeks. Others desire a more immersive, high-support container where we meet as often as every 2 weeks.
After reviewing your application/intake information and connecting, I will provide pricing for your tailored support package.
What Support May Include
While every plan is personalized, our work together may include:
A comprehensive intake and root-cause strategy session
Personalized healing roadmap and protocol development
Ongoing refinement and updates as your body responds
Lab review and interpretation
Coaching support for nervous system regulation, mindset, and identity integration
Testing and supplements, and therapeutic tools are purchased separately.
Payment Options
Most clients begin with an initial investment and choose a 3-6 month support container. Installment options are available.
Availability + Application
I keep my private coaching caseload intentionally small so I can take time to build trusting relationships and offer thoughtful, individualized care. Only a few spots open each quarter, and I move at a pace that allows for personalized protocols that are strategic, grounded, and aligned with your real life — not rushed or cookie-cutter.
This is a space for deep healing, not constant access. We’ll work closely during our sessions, and you’ll receive clear guidance and resources in between — but I no longer offer daily messaging or on-demand support outside of appointments. I’m still available to answer questions between sessions, but it may take a few days for me to respond, as I’m also a mom and prioritizing being fully present in this season of life.
If this approach resonates, I’d love to hear more about your story. Once I review your application, I’ll let you know if I have a spot available and if it feels like the right fit for us both.
If this resonates, I’d love to hear your story.
